How many calories in Spanish Manchego Olives (Just Tapas!)
How many calories in 1× package
150 g
389 kcal
How many calories in 0.5× package
75 g
194 kcal
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 2× tablespoon
50 g
130 kcal
389 kcal
Nutritional values in Spanish Manchego Olives per 100 g:
Energy value
259
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
25.60
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.10
Net carbs 0
Sugars 1.10
Cholesterol
n.d.
Fibre
5.40
How many vitamins in Spanish Manchego Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Manchego Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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