How many calories in Manzanilla & Kalamata Olives (Sainsbury's)
How many calories in 1× package
140 g
252 kcal
How many calories in 0.5× package
70 g
126 kcal
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
252 kcal
Nutritional values in Manzanilla & Kalamata Olives per 100 g:
Energy value
180
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
16.80
Saturated 3.20
Monounsaturated 11.80
Polyunsaturated 1.60
Carbohydrates
3.90
Net carbs 0.20
Sugars 3.90
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Manzanilla & Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Manzanilla & Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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