How many calories in Soy sauce
How many calories in 1× teaspoon
5 g
2 kcal
How many calories in 2× teaspoon
10 g
4 kcal
How many calories in 1× tablespoon
10 g
4 kcal
How many calories in 2× tablespoon
20 g
9 kcal
2 kcal
Nutritional values in Soy sauce per 100 g:
Energy value
44
Proteins
3.00
Animal 0
Plant 3.00
Fats
0
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
7.90
Net carbs 7.90
Sugars 7.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Soy sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soy sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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