How many calories in Sowan's Pecan Nuts 100g (Sowan's)

How many calories in 1× package

100 g
689 kcal

How many calories in 1× portion

20 g
138 kcal

How many calories in 1× piece

3 g
21 kcal

How many calories in 1× handful

30 g
207 kcal
7 kcal

Nutritional values in Sowan's Pecan Nuts 100g per 100 g:

Energy value 689
Proteins 9.00
Animal n.d.
Plant n.d.
Fats 70.00
Saturated 5.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.00
Net carbs 0
Sugars 4.30
Cholesterol 0
Fibre 6.30

How many vitamins in Sowan's Pecan Nuts 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sowan's Pecan Nuts 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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