How many calories in South West Dover Sole (Hook, Line & Sinker)

How many calories in 1× package

294 g
262 kcal

How many calories in 100 g

100 g
89 kcal

How many calories in 150 g

150 g
134 kcal

How many calories in 230 g

230 g
205 kcal
262 kcal

Nutritional values in South West Dover Sole per 100 g:

Energy value89
Proteins18.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0

How many vitamins in South West Dover Sole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in South West Dover Sole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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