How many calories in Raw whole squid (Morrisons)
How many calories in 1× package
300 g
156 kcal
How many calories in 2× package
600 g
312 kcal
How many calories in 3× package
900 g
468 kcal
How many calories in 0.5× package
150 g
78 kcal
156 kcal
Nutritional values in Raw whole squid per 100 g:
Energy value52
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Raw whole squid:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw whole squid:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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