How many calories in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g (Sonko)
How many calories in 1× portion
9.3 g
36 kcal
How many calories in 2× portion
18.6 g
72 kcal
How many calories in 3× portion
27.9 g
107 kcal
How many calories in 0.5× portion
4.7 g
18 kcal
36 kcal
Nutritional values in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g per 100 g:
Energy value385
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.70
Sugars1.20
Cholesteroln.d.
Fibre3.30
How many vitamins in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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