How many calories in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g (Sonko)
How many calories in 1× package
130 g
503 kcal
How many calories in 1× portion
9.3 g
36 kcal
How many calories in 2× package
260 g
1006 kcal
How many calories in 3× package
390 g
1509 kcal
503 kcal
Nutritional values in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g per 100 g:
Energy value387
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs71.00
Sugars0.50
Cholesteroln.d.
Fibre4.00
How many vitamins in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Rice Cakes with Pumpkin Seeds and Seaweeds 130 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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