How many calories in Chevra and chana chur

How many calories in 1× handful

20 g
108 kcal

How many calories in 2× handful

40 g
216 kcal

How many calories in 75 g

75 g
404 kcal

How many calories in 100 g

100 g
539 kcal
108 kcal

Nutritional values per 100 g:

Energy value 539
Proteins 15.80
Animal n.d.
Plant n.d.
Fats 39.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 32.80
Net carbs 32.80
Sugars 3.40
Cholesterol n.d.
Fibre n.d.

How many vitamins in Chevra and chana chur:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chevra and chana chur:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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