How many calories in Chevra and chana chur
How many calories in 1× handful
20 g
108 kcal
How many calories in 2× handful
40 g
216 kcal
How many calories in 75 g
75 g
404 kcal
How many calories in 100 g
100 g
539 kcal
108 kcal
Nutritional values in Chevra and chana chur per 100 g:
Energy value539
Proteins15.80
Animaln.d.
Plantn.d.
Fats39.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.80
Net carbs32.80
Sugars3.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Chevra and chana chur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chevra and chana chur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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