How many calories in Sokołów Sokołowska Spiżarnia Naturrino Roasted Ham (Sokołów)

How many calories in 50 g

50 g
93 kcal

How many calories in 75 g

75 g
140 kcal

How many calories in 100 g

100 g
186 kcal

How many calories in 125 g

125 g
233 kcal
2 kcal

Nutritional values in Sokołów Sokołowska Spiżarnia Naturrino Roasted Ham per 100 g:

Energy value186
Proteins22.00
Animaln.d.
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars1.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Sokołów Sokołowska Spiżarnia Naturrino Roasted Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sokołów Sokołowska Spiżarnia Naturrino Roasted Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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