How many calories in Soft Spread (M Savers)
How many calories in 1× teaspoon
5 g
22 kcal
How many calories in 2× teaspoon
10 g
43 kcal
How many calories in 1× tablespoon
12 g
52 kcal
How many calories in 1× portion
10 g
43 kcal
22 kcal
Nutritional values in Soft Spread per 100 g:
Energy value
430
Proteins
0
Animal n.d.
Plant n.d.
Fats
48.00
Saturated 13.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
0
How many vitamins in Soft Spread:
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