How many calories in Light Olive Spread (M)

How many calories in 1× teaspoon

5 g
14 kcal

How many calories in 2× teaspoon

10 g
28 kcal

How many calories in 1× tablespoon

12 g
34 kcal

How many calories in 1× portion

10 g
28 kcal
14 kcal

Nutritional values in Light Olive Spread per 100 g:

Energy value 280
Proteins 0
Animal n.d.
Plant n.d.
Fats 30.00
Saturated 8.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.00
Net carbs 2.00
Sugars n.d.
Cholesterol n.d.
Fibre 0

How many vitamins in Light Olive Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Light Olive Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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