How many calories in Soft Prunes (Waitrose)
How many calories in 1× package
500 g
867 kcal
How many calories in 1× portion
30 g
52 kcal
How many calories in 50 g
50 g
87 kcal
How many calories in 100 g
100 g
173 kcal
867 kcal
Nutritional values in Soft Prunes per 100 g:
Energy value173
Proteins2.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.67
Net carbs28.67
Sugars36.67
Cholesteroln.d.
Fibre8.00
How many vitamins in Soft Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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