How many calories in Onion Rings (Essential Waitrose & Partners)

How many calories in 1× package

100 g
492 kcal

How many calories in 0.5× package

50 g
246 kcal

How many calories in 1× portion

25 g
123 kcal

How many calories in 50 g

50 g
246 kcal
492 kcal

Nutritional values in Onion Rings per 100 g:

Energy value 492
Proteins 6.00
Animal n.d.
Plant n.d.
Fats 23.60
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 63.20
Net carbs 61.20
Sugars 5.20
Cholesterol n.d.
Fibre 2.00

How many vitamins in Onion Rings:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Onion Rings:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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