How many calories in Soft Cream Cheese (Koko Dairy Free)

How many calories in 1× teaspoon

15 g
30 kcal

How many calories in 2× teaspoon

30 g
60 kcal

How many calories in 1× tablespoon

25 g
50 kcal

How many calories in 1× portion

150 g
299 kcal
30 kcal

Nutritional values in Soft Cream Cheese per 100 g:

Energy value 199
Proteins 0.40
Animal n.d.
Plant n.d.
Fats 18.70
Saturated 16.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.60
Net carbs 6.70
Sugars 0.90
Cholesterol n.d.
Fibre 0.90

How many vitamins in Soft Cream Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Soft Cream Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Soft Cream Cheese? Check out other :