How many calories in Soft Cheese (Just essentials by Asda )
How many calories in 1× package
300 g
630 kcal
How many calories in 1× slice
20 g
42 kcal
How many calories in 2× slice
40 g
84 kcal
How many calories in 1× portion
50 g
105 kcal
630 kcal
Nutritional values in Soft Cheese per 100 g:
Energy value
210
Proteins
3.90
Animal n.d.
Plant n.d.
Fats
19.00
Saturated 11.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.50
Net carbs 4.60
Sugars 3.70
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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