How many calories in Soft cheese (Tesco)
How many calories in 1× package
200 g
490 kcal
How many calories in 1× portion
100 g
245 kcal
How many calories in 1× slice
20 g
49 kcal
How many calories in 2× package
400 g
980 kcal
490 kcal
Nutritional values in Soft cheese per 100 g:
Energy value245
Proteins4.40
Animaln.d.
Plantn.d.
Fats27.40
Saturated14.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.30
Sugars3.30
Cholesteroln.d.
Fibre0
How many vitamins in Soft cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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