How many calories in Smooth & Creamy Mild Cheddar (The Lake District Cheese Co.)
How many calories in 1× teaspoon
15 g
62 kcal
How many calories in 2× teaspoon
30 g
125 kcal
How many calories in 1× tablespoon
25 g
104 kcal
How many calories in 1× portion
350 g
1456 kcal
62 kcal
Nutritional values in Smooth & Creamy Mild Cheddar per 100 g:
Energy value416
Proteins25.40
Animaln.d.
Plantn.d.
Fats34.90
Saturated21.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Smooth & Creamy Mild Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smooth & Creamy Mild Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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