How many calories in Smoky Roasted Vegetable Couscous (Tesco Finest)

How many calories in 1× package

230 g
315 kcal

How many calories in 0.5× package

115 g
158 kcal

How many calories in 2× package

460 g
630 kcal

How many calories in 3× package

690 g
945 kcal
315 kcal

Nutritional values in Smoky Roasted Vegetable Couscous per 100 g:

Energy value 137
Proteins 4.70
Animal n.d.
Plant n.d.
Fats 3.10
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 20.20
Net carbs 15.60
Sugars 4.50
Cholesterol n.d.
Fibre 4.60

How many vitamins in Smoky Roasted Vegetable Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoky Roasted Vegetable Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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