How many calories in Surówka porowa (Grześkowiak)
How many calories in 1× package
450 g
464 kcal
How many calories in 2× package
900 g
927 kcal
How many calories in 3× package
1350 g
1391 kcal
How many calories in 0.5× package
225 g
232 kcal
464 kcal
Nutritional values in Surówka porowa per 100 g:
Energy value
103
Proteins
1.20
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.00
Net carbs 10.00
Sugars 7.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Surówka porowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Surówka porowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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