How many calories in Smoky Chargrilled Vegetable Couscous (Tesco Finest)

How many calories in 1× package

250 g
390 kcal

How many calories in 0.5× package

125 g
195 kcal

How many calories in 100 g

100 g
156 kcal

How many calories in 150 g

150 g
234 kcal
390 kcal

Nutritional values in Smoky Chargrilled Vegetable Couscous per 100 g:

Energy value 156
Proteins 4.30
Animal n.d.
Plant n.d.
Fats 4.50
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 23.20
Net carbs 20.60
Sugars 4.30
Cholesterol n.d.
Fibre 2.60

How many vitamins in Smoky Chargrilled Vegetable Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoky Chargrilled Vegetable Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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