How many calories in Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil (Eridanous)
How many calories in 1× package
150 g
434 kcal
How many calories in 0.5× package
75 g
217 kcal
How many calories in 100 g
100 g
289 kcal
How many calories in 150 g
150 g
434 kcal
434 kcal
Nutritional values in Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil per 100 g:
Energy value289
Proteins21.90
Animaln.d.
Plantn.d.
Fats22.20
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil? Check out other :
- Iceland Lightly Dusted Cod Fillets are now available, and retail in a 255g pack containing two units.
- Select & Go Lightly Smoked Salmon Sashimi is now available, and retails in an 80g pack.
- Mackerel Fillets /Pink Peppercorn &Herb Marinade
- Tuna Steak with a Little Sunflower Oil
- Cod Fish Fingers
- Scottish Maple & Thyme Hot Smoked Salmon Slices
- Piri Piri Slow Roast Scottish Salmon Fillets
- King Prawns
- Boneless scottish salmon fillets
- Tuna Steak
- Breaded Cod Bites
- Cod in Parsley Sauce