How many calories in Cod Fillets

How many calories in 1× package

245 g
434 kcal

How many calories in 0.5× package

122.5 g
217 kcal

How many calories in 100 g

100 g
177 kcal

How many calories in 150 g

150 g
266 kcal
434 kcal

Nutritional values per 100 g:

Energy value 177
Proteins 11.80
Animal n.d.
Plant n.d.
Fats 7.50
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.90
Net carbs 13.70
Sugars 0.30
Cholesterol n.d.
Fibre 1.20

How many vitamins in Cod Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cod Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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