How many calories in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread (Marks & Spencer Great British Summer)

How many calories in 100 g

100 g
190 kcal

How many calories in 200 g

200 g
380 kcal

How many calories in 300 g

300 g
570 kcal

How many calories in 400 g

400 g
760 kcal
2 kcal

Nutritional values in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread per 100 g:

Energy value 190
Proteins 12.30
Animal n.d.
Plant n.d.
Fats 7.50
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.70
Net carbs 15.40
Sugars 1.80
Cholesterol n.d.
Fibre 2.30

How many vitamins in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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