How many calories in Śmietana 12%
How many calories in 1× package
330 g
449 kcal
How many calories in 2× package
660 g
898 kcal
How many calories in 3× package
990 g
1346 kcal
How many calories in 0.5× package
165 g
224 kcal
449 kcal
Nutritional values in Śmietana 12% per 100 g:
Energy value
136
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
12.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 4.10
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Śmietana 12%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śmietana 12%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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