How many calories in Slow Cooked Pork Shoulder with Spiced Date Sauce (Waitrose)
How many calories in 100 g
100 g
215 kcal
How many calories in 150 g
150 g
323 kcal
How many calories in 200 g
200 g
430 kcal
How many calories in 250 g
250 g
538 kcal
2 kcal
Nutritional values in Slow Cooked Pork Shoulder with Spiced Date Sauce per 100 g:
Energy value215
Proteins22.80
Animaln.d.
Plantn.d.
Fats10.80
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs5.70
Sugars6.20
Cholesteroln.d.
Fibre0.60
How many vitamins in Slow Cooked Pork Shoulder with Spiced Date Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow Cooked Pork Shoulder with Spiced Date Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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