How many calories in Słonecznik łuskany

How many calories in 1× package

300 g
1731 kcal

How many calories in 1× portion

50 g
289 kcal

How many calories in 1× handful

30 g
173 kcal

How many calories in 2× handful

60 g
346 kcal
6 kcal

Nutritional values per 100 g:

Energy value 577
Proteins 24.00
Animal n.d.
Plant n.d.
Fats 44.00
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.00
Net carbs 13.00
Sugars 2.30
Cholesterol n.d.
Fibre 6.00

How many vitamins in Słonecznik łuskany:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Słonecznik łuskany:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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