How many calories in Skinless and Boneless Mackerel Fillets in Spicy Tomato Sauce (Nixe)

How many calories in 1× package

125 g
214 kcal

How many calories in 2× package

250 g
428 kcal

How many calories in 1× portion

62.5 g
107 kcal

How many calories in 2× portion

125 g
214 kcal
214 kcal

Nutritional values in Skinless and Boneless Mackerel Fillets in Spicy Tomato Sauce per 100 g:

Energy value 171
Proteins 13.80
Animal n.d.
Plant n.d.
Fats 10.50
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.20
Net carbs 5.20
Sugars 5.20
Cholesterol n.d.
Fibre 0

How many vitamins in Skinless and Boneless Mackerel Fillets in Spicy Tomato Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Skinless and Boneless Mackerel Fillets in Spicy Tomato Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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