How many calories in Breaded Calamari
How many calories in 1× package
300 g
740 kcal
How many calories in 1× portion
75 g
185 kcal
How many calories in 100 g
100 g
247 kcal
How many calories in 150 g
150 g
370 kcal
740 kcal
Nutritional values per 100 g:
Energy value
247
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
13.80
Saturated 1.30
Monounsaturated 2.93
Polyunsaturated 6.53
Carbohydrates
23.10
Net carbs 20.80
Sugars 1.40
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Breaded Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Salmon Joint with Mascarpone, Lemon & Roast Garlic Stuffing
- Cod & Chorizo Fishcakes
- Smoked Scottish Lochmuir Salmon with a Zesty Lime, Chilli & Ginger Dressing
- Atlantic Salmon Fillets
- Cooked Seafood Selection
- Cheese & Leek Chunky Cod Portions
- 100% Fish Fillet Strips in a Salt & Vinegar Coating
- Raw King Prawns
- Raw, Peeled & Deveined King Prawns
- Hot Smoked Anchovy Fillets
- Kish Fish Salmon Portion Fresh 6kg
- Wild Canadian Red Salmon