How many calories in Breaded Calamari (Tesco Finest)
How many calories in 1× package
300 g
740 kcal
How many calories in 1× portion
75 g
185 kcal
How many calories in 100 g
100 g
247 kcal
How many calories in 150 g
150 g
370 kcal
740 kcal
Nutritional values in Breaded Calamari per 100 g:
Energy value247
Proteins9.60
Animaln.d.
Plantn.d.
Fats13.80
Saturated1.30
Monounsaturated2.93
Polyunsaturated6.53
Carbohydrates23.10
Net carbs20.80
Sugars1.40
Cholesteroln.d.
Fibre2.30
How many vitamins in Breaded Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Calamari? Check out other :
- Five Star Fish Pan Ready Fish Fillets Lemon & Pepper Haddock 20 x 110-140g
- Skinless & Boneless Line Caught Smoked Cod Fillets
- Smoked Haddock Mornay
- Raw Roeless Scallops
- Nixe Chilli & Garlic Fusions Tuna is now available, and retails in an 80g pack.
- Dry Salted Skinless & Boneless Cod Fillets
- Tuna Steak with a Little Sunflower Oil
- Fish Fingers
- Mackerel Fillets in Sunflower Oil
- Responsibly Sourced Pollock Steaks
- Doshirak
- Finest Raw Sea Scallops