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How many calories in Simple Porridge (Cow's Milk) (Leon)

How many calories in 1× portion

250 g
269 kcal

How many calories in 2× portion

500 g
538 kcal

How many calories in 3× portion

750 g
807 kcal

How many calories in 0.5× portion

125 g
135 kcal
269 kcal

Nutritional values in Simple Porridge (Cow's Milk) per 100 g:

Energy value108
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs12.76
Sugars3.40
Cholesteroln.d.
Fibre1.64

How many vitamins in Simple Porridge (Cow's Milk):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Simple Porridge (Cow's Milk):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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