How many calories in Silken & Smooth Organic Tofu (Clearspring)
How many calories in 1× package
300 g
183 kcal
How many calories in 0.5× package
150 g
92 kcal
How many calories in 100 g
100 g
61 kcal
How many calories in 200 g
200 g
122 kcal
183 kcal
Nutritional values in Silken & Smooth Organic Tofu per 100 g:
Energy value
61
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.80
Net carbs 2.80
Sugars 1.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Silken & Smooth Organic Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken & Smooth Organic Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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