How many calories in Silken & Smooth Organic Tofu (Clearspring)
How many calories in 1× package
290 g
177 kcal
How many calories in 2× package
580 g
354 kcal
How many calories in 3× package
870 g
531 kcal
How many calories in 0.5× package
145 g
88 kcal
177 kcal
Nutritional values in Silken & Smooth Organic Tofu per 100 g:
Energy value61
Proteins6.50
Animaln.d.
Plant6.50
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken & Smooth Organic Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken & Smooth Organic Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken & Smooth Organic Tofu? Check out other :
- The Tofoo Co. Smoky BBQ Strips have been repackaged with a new look, and retail in a 180g pack.
- Asda Plant Based Meat-Free Mince has been relaunched with a new name
- Indian Vegetable & Lentil Dahl Soup
- Chicken Gyoza
- Chicken Tikka Filled Bake
- Sushi Maki Selection
- Veggie Cheese Pie with Scone Pastry
- Ziemniaczki już gotowe
- Cottage Pie with Root Vegetable Mash
- Goats Cheese in Bacon
- Salmon sushi rolls & chicken katsu side
- Lemon chicken
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad