How many calories in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust (Young's Gastro)
How many calories in 1× package
350 g
746 kcal
How many calories in 0.5× package
175 g
373 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
746 kcal
Nutritional values in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust per 100 g:
Energy value
213
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
11.70
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.80
Net carbs 15.80
Sugars 1.20
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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