How many calories in Shredded Cod (Sol & Mar)

How many calories in 1× portion

25 g
20 kcal

How many calories in 100 g

100 g
80 kcal

How many calories in 150 g

150 g
120 kcal

How many calories in 230 g

230 g
184 kcal
20 kcal

Nutritional values in Shredded Cod per 100 g:

Energy value 80
Proteins 19.20
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Shredded Cod:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shredded Cod:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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