How many calories in Shepherd's Pie (Waitrose 1)
How many calories in 1× package
800 g
1184 kcal
How many calories in 0.5× package
400 g
592 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 200 g
200 g
296 kcal
1184 kcal
Nutritional values in Shepherd's Pie per 100 g:
Energy value
148
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
8.60
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.80
Net carbs 8.30
Sugars 1.70
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Shepherd's Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd's Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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