How many calories in Shepherds Pie (Menu from Waitrose)
How many calories in 1× package
700 g
854 kcal
How many calories in 0.5× package
350 g
427 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 200 g
200 g
244 kcal
854 kcal
Nutritional values in Shepherds Pie per 100 g:
Energy value
122
Proteins
5.70
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.00
Net carbs 9.10
Sugars 1.90
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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