How many calories in Shepherds Pie (Menu from Waitrose)
How many calories in 1× package
700 g
854 kcal
How many calories in 0.5× package
350 g
427 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 200 g
200 g
244 kcal
854 kcal
Nutritional values in Shepherds Pie per 100 g:
Energy value122
Proteins5.70
Animaln.d.
Plantn.d.
Fats5.80
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs9.10
Sugars1.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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