How many calories in Shefa Fresh Cream Cheese Natural 150g (Shefa)
How many calories in 1× teaspoon
15 g
38 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
25 g
64 kcal
How many calories in 2× tablespoon
50 g
128 kcal
3 kcal
Nutritional values in Shefa Fresh Cream Cheese Natural 150g per 100 g:
Energy value
256
Proteins
7.10
Animal n.d.
Plant n.d.
Fats
26.70
Saturated 17.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.00
Net carbs 3.00
Sugars 3.00
Cholesterol
0
Fibre
0
How many vitamins in Shefa Fresh Cream Cheese Natural 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shefa Fresh Cream Cheese Natural 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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