How many calories in Shefa Fresh Cream Cheese Natural 150g (Shefa)

How many calories in 1× teaspoon

15 g

38 kcal

How many calories in 2× teaspoon

30 g

77 kcal

How many calories in 1× tablespoon

25 g

64 kcal

How many calories in 2× tablespoon

50 g

128 kcal

38 kcal

Energy value256

Proteins7.10

Animaln.d.

Plantn.d.

Fats26.70

Saturated17.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.00

Net carbs3.00

Sugars3.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Shefa Fresh Cream Cheese Natural 150g (Shefa)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Shefa Fresh Cream Cheese Natural 150g per 100 g:

How many vitamins in Shefa Fresh Cream Cheese Natural 150g:

How many minerals in Shefa Fresh Cream Cheese Natural 150g: