How many calories in Shaved parmesan, romano & asiago cheeses (Trader Joe's)
How many calories in 1× portion
5 g
20 kcal
How many calories in 1× package
142 g
568 kcal
How many calories in 2× portion
10 g
40 kcal
How many calories in 3× portion
15 g
60 kcal
20 kcal
Nutritional values in Shaved parmesan, romano & asiago cheeses per 100 g:
Energy value400
Proteins20.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Shaved parmesan, romano & asiago cheeses:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shaved parmesan, romano & asiago cheeses:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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