How many calories in Shamrock No Soak Prunes 200g

How many calories in 1× piece

7 g
17 kcal

How many calories in 2× piece

14 g
34 kcal

How many calories in 1× handful

60 g
145 kcal

How many calories in 1× portion

30 g
73 kcal
2 kcal

Nutritional values per 100 g:

Energy value 242
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 55.00
Net carbs 48.40
Sugars 37.00
Cholesterol 0
Fibre 6.60

How many vitamins in Shamrock No Soak Prunes 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Shamrock No Soak Prunes 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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