How many calories in Shakshuka (Isle of Wight Tomatoes)
How many calories in 1× package
400 g
226 kcal
How many calories in 0.5× package
200 g
113 kcal
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 1× tablespoon
20 g
11 kcal
226 kcal
Nutritional values in Shakshuka per 100 g:
Energy value57
Proteins1.10
Animaln.d.
Plantn.d.
Fats3.50
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs3.50
Sugars3.30
Cholesteroln.d.
Fibre1.70
How many vitamins in Shakshuka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shakshuka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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