How many calories in Sertop Tychy Creamy Spread Cheese with Ham 100 g (Sertop)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
66 kcal
How many calories in 1× tablespoon
25 g
55 kcal
How many calories in 2× tablespoon
50 g
110 kcal
33 kcal
Nutritional values in Sertop Tychy Creamy Spread Cheese with Ham 100 g per 100 g:
Energy value220
Proteins12.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates7.00
Net carbs7.00
Sugars3.00
Cholesterol0
Fibre0
How many vitamins in Sertop Tychy Creamy Spread Cheese with Ham 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sertop Tychy Creamy Spread Cheese with Ham 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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