How many calories in Serek śmietankowy (Philadelphia)
How many calories in 1× package
125 g
283 kcal
How many calories in 1× portion
30 g
68 kcal
How many calories in 1× slice
20 g
45 kcal
How many calories in 1× teaspoon
10 g
23 kcal
283 kcal
Nutritional values in Serek śmietankowy per 100 g:
Energy value226
Proteins5.40
Animaln.d.
Plantn.d.
Fats21.00
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.10
Sugars4.30
Cholesteroln.d.
Fibre0.20
How many vitamins in Serek śmietankowy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serek śmietankowy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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