How many calories in Seaweed gunkan (Wasabi)

How many calories in 1× portion

31 g
47 kcal

How many calories in 2× portion

62 g
95 kcal

How many calories in 3× portion

93 g
142 kcal

How many calories in 4× portion

124 g
190 kcal
47 kcal

Nutritional values in Seaweed gunkan per 100 g:

Energy value 153
Proteins 2.50
Animal n.d.
Plant n.d.
Fats 1.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.90
Net carbs 31.90
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Seaweed gunkan:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seaweed gunkan:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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