How many calories in Seafood Ragu (M&S Meal for One)
How many calories in 1× package
380 g
452 kcal
How many calories in 0.5× package
190 g
226 kcal
How many calories in 100 g
100 g
119 kcal
How many calories in 200 g
200 g
238 kcal
452 kcal
Nutritional values in Seafood Ragu per 100 g:
Energy value
119
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.40
Net carbs 14.60
Sugars 2.10
Cholesterol
n.d.
Fibre
1.80
How many vitamins in Seafood Ragu:
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