How many calories in Seafood Gratin (M&s food collection )
How many calories in 1× package
430 g
774 kcal
How many calories in 0.5× package
215 g
387 kcal
How many calories in 1× portion
215 g
387 kcal
How many calories in 100 g
100 g
180 kcal
774 kcal
Nutritional values in Seafood Gratin per 100 g:
Energy value180
Proteins13.21
Animaln.d.
Plantn.d.
Fats11.21
Saturated5.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.19
Net carbs5.49
Sugars0.42
Cholesteroln.d.
Fibre0.70
How many vitamins in Seafood Gratin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seafood Gratin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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