How many calories in Seafood Gratin (M&s food collection)
How many calories in 1× package
430 g
774 kcal
How many calories in 0.5× package
215 g
387 kcal
How many calories in 1× portion
215 g
387 kcal
How many calories in 100 g
100 g
180 kcal
774 kcal
Nutritional values in Seafood Gratin per 100 g:
Energy value180
Proteins13.21
Animaln.d.
Plantn.d.
Fats11.21
Saturated5.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.19
Net carbs5.49
Sugars0.42
Cholesteroln.d.
Fibre0.70
How many vitamins in Seafood Gratin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seafood Gratin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seafood Gratin? Check out other :
- Ham & Cheese Croissant
- Egg & Muki
- Chicken fajita rice bowl
- Hot beef
- Bombay Pantry Butter Chicken 330g
- Oriental Inspired Rice
- Steak & Old Peculier Ale Pie
- Gazebo Cuisine Indian Kitchen Chicken Korma with Pilau Rice 450g
- Bonduelle Danie na ciepło Texas Cayenne Beans 430 g
- Classic Chicken Burger
- Double Pepperoni & Spicy Honey Neapolitan Pizza Kit
- New York Deli
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad