How many calories in Sea Salt & Cracked Black Pepper Croutons

How many calories in 1× tablespoon

10 g
47 kcal

How many calories in 2× tablespoon

20 g
94 kcal

How many calories in 1× handful

25 g
117 kcal

How many calories in 2× handful

50 g
234 kcal
5 kcal

Nutritional values per 100 g:

Energy value 468
Proteins 12.70
Animal n.d.
Plant n.d.
Fats 16.60
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 62.50
Net carbs 60.40
Sugars 2.80
Cholesterol n.d.
Fibre 2.10

How many vitamins in Sea Salt & Cracked Black Pepper Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sea Salt & Cracked Black Pepper Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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