How many calories in Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g (Sdoukos)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
28 kcal
How many calories in 1× handful
45 g
127 kcal
How many calories in 2× handful
90 g
254 kcal
14 kcal
Nutritional values in Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g per 100 g:
Energy value282
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.39
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs67.14
Sugars64.29
Cholesteroln.d.
Fibre7.86
How many vitamins in Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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