How many calories in Scottish Salmon, Spinach & Cheddar en Croute

How many calories in 1× package

470 g
1401 kcal

How many calories in 0.5× package

235 g
700 kcal

How many calories in 100 g

100 g
298 kcal

How many calories in 200 g

200 g
596 kcal
1401 kcal

Nutritional values per 100 g:

Energy value 298
Proteins 11.60
Animal n.d.
Plant n.d.
Fats 19.60
Saturated 10.90
Monounsaturated 5.10
Polyunsaturated 1.50
Carbohydrates 18.50
Net carbs 18.00
Sugars 1.80
Cholesterol n.d.
Fibre 0.50

How many vitamins in Scottish Salmon, Spinach & Cheddar en Croute:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Scottish Salmon, Spinach & Cheddar en Croute:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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