How many calories in Sauce, dry, casserole mix
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 2× teaspoon
20 g
66 kcal
How many calories in 1× tablespoon
20 g
66 kcal
How many calories in 2× tablespoon
40 g
132 kcal
33 kcal
Nutritional values in Sauce, dry, casserole mix per 100 g:
Energy value
330
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
3.90
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.20
Net carbs 68.20
Sugars 12.20
Cholesterol
0
Fibre
n.d.
How many vitamins in Sauce, dry, casserole mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauce, dry, casserole mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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