How many calories in Sardines, grilled, weighed with bones
How many calories in 1× portion
80 g
95 kcal
How many calories in 2× portion
160 g
190 kcal
How many calories in 3× portion
240 g
286 kcal
How many calories in 4× portion
320 g
381 kcal
95 kcal
Nutritional values in Sardines, grilled, weighed with bones per 100 g:
Energy value119
Proteins15.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.80
Monounsaturated1.80
Polyunsaturated1.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled, weighed with bones:
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