How many calories in Sardine Paste (Sol & Mar)
How many calories in 1× package
88 g
219 kcal
How many calories in 0.5× package
44 g
110 kcal
How many calories in 1× portion
22 g
55 kcal
How many calories in 2× package
176 g
438 kcal
219 kcal
Nutritional values in Sardine Paste per 100 g:
Energy value
249
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
21.00
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.50
Net carbs 4.50
Sugars 1.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Sardine Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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