How many calories in Sambal Oelek (Vitasia)
How many calories in 1× teaspoon
10 g
4 kcal
How many calories in 2× teaspoon
20 g
7 kcal
How many calories in 1× tablespoon
20 g
7 kcal
How many calories in 1× portion
280 g
104 kcal
4 kcal
Nutritional values in Sambal Oelek per 100 g:
Energy value37
Proteins1.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs0
Sugars2.80
Cholesteroln.d.
Fibre4.20
How many vitamins in Sambal Oelek:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sambal Oelek:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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